Showing posts with label lunch. Show all posts
Showing posts with label lunch. Show all posts

Tuesday, November 3, 2009

Extremely Fast Dinner

This was made (and I'm sorry to say) eaten in less than 45 minutes. Yeah, I eat too fast.

This fast and yummy dinner consists of kasha with fried eggs and cress saute.

Ingredients:
1 package cress (I think mine was garden cress, 75 g package)
1 small onion
1 T olive oil
1 big clove garlic
1.5 cups kasha, rinsed well
Eggs (however many you want)

Method:
Kasha: rinse well, put in a pot with 1.5 cups of water. Add some salt (as you would for rice), bring to a boil. You should also add some butter, but I don't have any right now, so I added a little bit of olive oil and a gruyere cheese rind for flavor. Allow to boil (not vigorously) till all water is evaporated, then remove from heat, cover and let steam for at least 5 minutes. You can cook it longer for softer kasha, this will need a bit more water.

Saute: Warm oil in a pan. Add chopped onion and saute until golden-brown. Add garlic, saute a couple of minutes. Just before serving, add cress and cook till wilted down.

Eggs: Fry them how you like them. (For me, over medium or sunny side up).

Serving Suggestion: Good eaten kind of all mixed up. Also good with bufala mozzarella cheese on the side.

Wednesday, October 14, 2009

Onion Soup Gratin

I made this really tasty onion soup recently. It was very delicious! Not as dark brown as the kind I see in restaurants, but very flavorful and slightly sweet. This is the time of year when we can find 5 kg bags of onions for about one euro. So of course I made this soup!

Ingredients:
1 qt beef broth
20 onions
4 T butter
300 mL cider
100 mL white wine
a little dried thyme

Method:
Make a beef broth. I made it in a 5 quart pot. After it's done (or about half an our before it'll be ready), caramelize 20 onions (type doesn't matter) in a soup pot. Go slow, to make sure they don't burn. Deglaze with 1/2 the cider. Keep caramelizing. When liquid evaporates, deglaze again with 1/2 the wine (I used white). Repeat once for each. Add some dried thyme and fill your soup pot with the stock (no meat or bones). I ended up having quite a bit of stock left over for another day. Allow the flavors of the soup to combine for 5-10 minutes on a simmer. Serve.

Notes: This was very time-intensive but so worth it. I don't know how this would taste using a vegetable broth; probably just fine, as most of the flavor is from the onions and the alcohol (and the ton of butter)! It may be a little too sweet though. In the case that you want to use vegetable broth, maybe cut back on the onions by one or two. This becomes much faster if you already have broth ready, but it still isn't exactly fast. The caramelizing and deglazing took about ... 45 minutes maybe? I saved it for a weekend because it was not fast.

Serving Suggestion: To serve, ladle into bowls. Cover bowl with a thin slice of baguette bread (or chunks), and grated Gruyere or Comté cheese. Place under broiler till cheese melts and is golden brown. Alternatively, it is very tasty just ladled into bowls, and eaten with some bread on the side. You could just sprinkle grated cheese on top of the hot soup.

Orecchiette a la Funghi

Very simple and tasty meal. Again, made at a time we didn't have a lot of different ingredients around. I basically looked in the fridge and used what was there.

Ingredients:

Orecchiette--I had about 6-7 cups cooked
Quite a bit of butter (maybe 2 T?)
1 T olive oil
1 small onion, chopped
3-4 cloves of garlic, diced
Splash of white wine
1 cup frozen mushrooms*
1/4 c shredded Gruyere cheese
Small bunch of fresh basil** chopped

*Ours is a mix of chopped wild mushrooms--of course if you have fresh mushrooms, go for it!
**Actually mine was frozen, as this was again done right after a trip. I always freeze whatever fresh before I go away on a trip.


Method:
Bring a large pot of lightly salted water to a boil. When it comes to a rolling boil, you'll add the pasta. While the water is coming to a boil, start the sauce: in a saucepan, melt the butter with the oil. When heated, add the onion and saute until soft and translucent. Add the garlic, saute a minute or two more. Add the mushrooms and the wine, and about 1/2 c of the pasta cooking water. Allow to simmer on the lowest heat while waiting for the pasta to finish. Season with salt to taste. As soon as the pasta is finished, drain it, add to the saucepan. Add the basil and the Gruyere at this point as well. Toss everything together well, and serve!

Notes: I thought maybe some cream would be good, but we didn't have any. It was very nice with just the butter and the cheese, though, still tasted creamy. I think the key was A LOT of butter.

Serving Suggestion: White wine?

Orecchiette a la Vodka

Vodka really brings out the taste of tomato sauces. I especially like tomato-vodka sauces with peas. Traditionally, cream and bacon are also added. (Disclaimer: When I say "traditionally", I mean I've seen it done this way in many restaurants.) We just got back from a week-long conference and had almost no food around, especially no fresh food. This is what I made in that situation.

Ingredients:
Orecchiette pasta--I think I had about 6 or 7 cups cooked
2 small onions, diced
3-4 cloves of garlic, diced
3 canned roma tomatoes + a bit of the juice from the can
1 T tomato paste
A splash of vodka
1 t of sugar
1 c of frozen peas
About 2 T olive oil
A generous pat of butter*

*The butter is optional. Leave it out for a vegan meal. Maybe add a little more olive oil in that case.

Method:
Bring a large pot of lightly salted water to a boil. When it comes to a rolling boil, you'll add the pasta. While the water is coming to a boil, start the sauce: in a saucepan, melt the butter with the oil. When heated, add the onion and saute until soft and translucent. Add the garlic, saute a minute or two more. Add the tomatoes and juice, chopped, the tomato paste, the sugar and the vodka. Allow to simmer for a couple of minutes. The pasta's probably almost done (you don't want to over cook it). Add about 1/2 c of the pasta water to the sauce, and the peas. Let it simmer on the lowest heat while you wait for the pasta to finish. Season with salt to taste. As soon as the pasta is finished, drain it, add to the saucepan and toss well with the sauce. Serve!

Notes: The pasta water part really is important. It makes the sauce stick to the pasta. I saw it on an old-school Italian cooking show on PBS when I was about 16, and have always remembered it since then. Orecchiette is probably my favorite pasta. I've heard it's traditionally served with broccoli, but I like it with anything. My BF thought it wasn't the best for this dish, he thinks that orecchiette needs a creamier sauce. I think it would go nicely with many different types of pasta, for some reason I think that short ones would be better than long ones (linguine, spaghetti...).

Serving Suggestion: Maybe garnish with a little parsley? I thought it was a very tasty dinner. Since we visited Italy I've been inspired to try and do more interesting things with pasta lately.

Tasty (and very Swiss-French) White Pizza

This is my attempt at imitating a pizza I've seen on to go menus here. It's not anything like pizzas I've seen on American menus, but it's really good! The real Swiss-French version of course includes lardons, i.e. bacon. But I don't eat a lot of meat, and I especially try to avoid pork (paranoid about tapeworms).

Ingredients:
Ready made pizza dough or pizza shell
Creme fraiche or sour cream (about 1/4 c)
2 medium mushrooms, washed and sliced
1 medium potato, baked
3 cloves of garlic, diced
1 small onion, sliced thinly
1/2 c shredded Gruyere cheese

Method:
Preheat oven according to instructions for your dough/shell. You can certainly use home-made dough if you want. Place the dough on whatever you'll cook it on. Cover with the creme fraiche, leaving the amount of crust you prefer along the border. Sprinkle with the garlic. Sprinkle about 1/3 of the cheese on top. Arrange on the pizza: onion slices, mushroom slices and slices of the baked potato. Now sprinkle with the remaining Gruyere. Bake until crust is done, it will be enough time for the cheese to get melty and parts of the pizza to be golden brown.

Notes: I can't tell you how tasty this was! Of course you can add more garlic or mushrooms. That's never a bad thing. I also think it would be tasty with wild mushrooms, but I just used champignons de paris (standard button type).

Serving Suggestion: This was eaten for dinner, but I want to try it for a dinner party as an appetizer, cut into small squares.

Friday, February 27, 2009

Celery and Apple Salad

We had this tonight with boiled potatoes and baked trout. (I'm trying to eat less meat, but it's mostly for health reasons, and fish are pretty good for you.) It's an attempt of mine to make a salad similar to one from the CERN cafeteria. The food there can be highly questionable, but some of it is surprisingly tasty.

Celery and Apple Salad

Ingredients:

Dressing:
2 T nice mayonnaise
2 t nice mustard (I used a mild Dijon)
1 T apple cider vinegar
Squeeze of lemon juice
1 small bunch mint, chopped
1 T dried parsley

1 small apple, cored, quartered and sliced thinly
1/4 c cashew halves & wholes, crumbled
2 ribs of celery, chopped
4-5 cups lettuce, chopped
Salt and Pepper to taste

Method:

In a salad bowl, mix the ingredients for dressing together well. Add the celery, apples and cashews. Mix well, season with salt and pepper. Add lettuce, and toss before serving.

Serving Suggestion and Notes: It had nice, understated flavors. Really springtime-like. I think the kind of mayo you use is important, and mustard too. We get insanely wonderful ones here, nothing like the mayo I remember in the States. Actually, I never ate mayo when I lived in the States, because I didn't like it. This recipe makes enough for about 5 side salad portions, or 3 large meal-type portions.

Wednesday, January 7, 2009

Cheap but Good: Tomato Soup

This is easy, fast, cheap and good. It was the first thing I made for my boyfriend on my mission to prove that many American foods can be tasty, AND not make you die of heart disease. What's more American than tomato soup with a grilled cheese sandwich (which doesn't have to be unhealthy)?

Tomato Soup

Ingredients:

1 small to medium sized onion
1 medium carrot
2 T oil
3 T tomato paste
1 800 g can of peeled whole tomatoes (corresponds to US 15 oz can, I think)
2 cans of water
1 bay leaf
1 clove garlic
about 1 T dried parsley
about 1 T dried basil
about 1 T dried oregano
salt and pepper to taste

Method:

Chop the onion, begin to sautee it in the oil. Peel and grate the carrot, add it to the onion. Remove the whole tomatoes from the can and chop them, saving the juice. When onion is soft and translucent, stir in the tomato paste, the chopped tomatoes, and the juice from the can. Also add two canfuls of water, the bay leaf, the peeled and minced clove of garlic. Salt and pepper and herbs to taste. (I add about a T of each herb, but mostly parsley, second most oregano, least basil.) Let it come to a boil and then simmer it until the carrots are soft enough for your taste. For me this can be as little as 10 minutes if I'm in a rush, but it's best if you simmer for 20-30 minutes.

Serving Suggestion and Notes: I think this soup is best with a little sour cream or creme fraiche. I either stir it into the pot at the very end, or let each person put a little on their bowl. I don't sautee the garlic because I like the sharper taste; if you want it more mild, simply add it in when you add the carrots. This is very good even with just bread. I've also tried it with grilled cheese, which was great. Once I added noodles, and that was good, but the soup was much thicker. You could also try adding rice (cooked, or cook it in the soup).

***Cost Analysis***
Can of tomatoes: 82 cents
Carrot: 15 cents
Onion: 10 cents
Tomato paste: 50 cents
Garlic clove: 5 cents
Herbs:
I have large jars of parsley, basil and oregano that each cost about 2 euro and have probably 70 one T servings inside. So those three together cost 9 cents approximately.
The bay leaves came in a bag with like 100 leaves inside, and was also about 2 euro. So one leaf is about 2 cents.

Total cost of soup recipe: 1.73 euro, about $2.33 today

The recipe makes about 5.5 bowls, so that is 31 euro cents ($.42) per small serving (1 bowl), and 62 euro cents ($.83) per larger serving (2 bowls). Small serving is usually enough for me, with a bit of bread and a little sour cream.

Nutritional Info: Each bowl has approx. 110 calories (calculated using www.calorieking.com).