Showing posts with label carrot. Show all posts
Showing posts with label carrot. Show all posts

Thursday, January 14, 2010

Kvashennaya Kapusta


This is the fermented cabbage we made this weekend. It's kind of like magic. The first day you don't want to eat it, but of course you try a little bit out of curiosity, and it is insanely salty. I kept asking my BF, "Are you sure we didn't add too much salt? Are you sure?" And he'd just respond, "Don't worry, you can't spoil this with too much salt!" I had my doubts. But then the fermentation actually happened, and it turned into the sour cabbage that I remembered eating in Ukraine.

Ingredients:
2 medium/large heads of white winter cabbage*
2-3 medium carrots
about 5 pieces dried horseradish**
A LOT of salt

*Using the winter kind, which is white and sort of flatter, is important because the leaves are firmer. I think it may still be tasty with regular cabbage, but the texture is better with the winter one.
**This is optional but I strongly recommend it! Each of the dried horseradish pieces I have is about .25"x.25". I'm sure you can substitute fresh, but it's probably stronger, so use less in that case.

Method:

Wash the cabbage, wash and peel the carrots. Grate the carrots on your grater's rough setting. Shred the cabbage (like for coleslaw or other salad). In a large vessel (I use a wide, deep bowl, like this but about 2-3x as deep), put a few handfuls of cabbage and carrots, then add a lot of salt. Sprinkle liberally all over the cabbage. Now, scrunch the cabbage and carrots with your hands, really work the salt in there. Toss in a piece of the horseradish. Add the next layer, a few more handfuls of the cabbage and carrots, and repeat. When you have exhausted all your vegetables, they're all in the bowl and thoroughly scrunched with salt, put a weight of some kind on the cabbage. We put a salad plate on top of the cabbage, and then a large pickle jar filled with water on top of the plate. Let it sit at room temperature for 2-3 days.

Ours took about 2.5 days before it wasn't salty anymore, but nice and sour. The cabbage should still have crunch, but it's softer. There will be a lot of liquid in the bowl, too. Keep it, it's tasty. And while the cabbage is sitting at room temperature, you don't have to worry about stirring or anything. If the liquid rises above the veggies that's fine.

Once the cabbage has fermented, keep it in a cool place, like the refrigerator, or outside (like we do) if it's cold enough.

Notes and Serving Suggestions: I really love this stuff. We made that huge bowl of it this weekend, and it's over half way finished! To serve it, put some cabbage in a serving bowl. Drizzle with a couple of tablespoons of vegetable oil, sprinkle with a teaspoon or two of sugar (to taste), and mix well. Let sit for a few minutes then serve. You can also add herbs, such as dill, and sometimes people add chopped apples. Served as a salad, or as a side dish.

Sunday, November 22, 2009

Too-Many-Vegetables Soup

Yesterday I realized that we had way too many vegetables around that were going to start being too old any day. So I decided to make a big pot of veggie soup using whatever we had around.

Ingredients:
1/2 small red onion
1 large white onion
4 small carrots
2 leeks (bulb and lower leaf portion)
1 medium zucchini
2 big white mushrooms
1 c shredded cabbage
1/4 c parsley, chopped
2 cloves garlic
2 T balsamic vinegar
1.5 T olive oil
Salt to taste
A little soy sauce or fish sauce (about 1 t)
1 bay leaf
Water to fill the pot

Method:
Warm the oil in your soup pot. Slice the onions into half rings, add them to the pot and let them saute. Peel and grate the carrots, cut the leeks into half rings, and add them to the pot as well. Salt the vegetables and let them saute. Now add water to fill the pot almost full, and turn the heat up to bring the soup to a boil. Add chopped zucchini, chopped mushrooms, shredded cabbage and garlic. Put in the seasonings: bay leaf, balsamic vinegar, soy or fish sauce, salt and parsley. Add them to your taste. Let the soup simmer until the cabbage and zucchini are soft enough for you.

Notes: I was surprised how good this was. I mean, I was kind of begrudgingly making it, thinking I was basically cleaning out my fridge, and that it wasn't going to taste that great because there was just water, no meat based broth or long-cooking-full-of-goodness vegetable broth. But it turns out it doesn't take a lot of time for the veggies to flavor the water. It only took about 25 minutes or so total. Of course you can use whatever veggies you have around, but I think that the leeks and mushrooms made this especially tasty.

Serving Suggestion: Good with a piece of bread. My boyfriend put leftover roasted chicken meat in his bowl, and he liked it.

Sunday, November 15, 2009

Spicy "Korean" Carrots

This was an attempt to recreate a dish that is sold in markets across the former Soviet Union. I had it in Ukraine, and got a craving for it in a bad way a few nights ago. But Switzerland is not the FSU, so if you want spicy "Korean" carrots here, you have to make them yourself. That is a problem, because it is a closely guarded secret. It's not an actual Korean dish, but those of Korean descent in the FSU who know how to make it don't tell anyone the recipe. There are, however, a lot of recipes on the internet, and I figured that they were all similar enough that the basic approach must be right.

The carrots in the market are sold in looong strips. I think they use one of these. Since I don't have one of those, I had to settle for attempting to julienne my carrots. Since I'm not a chef, and carrots are hard, I had to settle for thicker carrot sticks.

Spicy "Korean" Carrots

Ingredients:
2 very large carrots, 1 small one
1 small white onion
1 big clove of garlic
1.5 T vegetable oil
1 T powdered coriander
1.5 T chili powder*
2 t sugar
Juice of half a lemon
Salt to taste

*Note: My chili powder is mixed with a few other spices (oregano?!) and is a bit weak. You can adjust this based on your ingredients and your taste.

Method:
Cut the carrots into as close to a julienne as you can, or use a vegetable slicer of some kind. They shouldn't be shredded though. Slice the onion into thin half rings, and chop the garlic. Warm the oil in a large skillet. Add the onion, fry until translucent, soft and fragrant. Push the onions to one side, make sure there's enough oil pooled on the other side so you don't have to add more (we want to keep the fat down to some extent). This may mean tilting the pan slightly to get some on that other side. Once you have some warm oil on the opposite side of the onions, add the spices to it. Make sure that all the chili powder and coriander is immersed in the oil, let it fry for some seconds, it should smell really spicy. Add the garlic to the pan, and mix every thing together. Turn the heat down as low as it goes, add the carrots, the sugar, the lemon and the salt. Toss the carrots really well in the spice mix. Let them cook for a few minutes, you may need to keep tossing them so the spices don't burn and so they cook evenly. They should be still a bit crunchy when you serve them.

Notes: In recipes I've seen online they use vinegar, not lemon. But I had half a lemon, so guess what went in, and guess what tasted good? Also, in the real recipe the carrots aren't cooked. They sit in the marinade for a long time. But I cooked them because I was really hungry and couldn't wait. I think it especially worked out because I had thicker carrots. The flavor was close enough to the real thing to satisfy a craving. I think it would be even closer if I didn't cook the carrots and had really nice and thinly cut ones.

Serving suggestion: This was part of a dinner that included frozen and microwaved spinach souffle and perfectly boiled eggs (thank you, boyfriend!). I think they'd make a really good side dish to poultry or pork. Or even hamburgers, come to think of it.

Thursday, October 29, 2009

Vegetable Pancakes

Just made these, but we'll have dinner later tonight. I ate one though. It was tasty, but for dinner I'm going to serve them with sour cream mixed with garlic and dill (that'll be really good)!

Ingredients:
1 small potato
1 small-medium zucchini
2 medium carrots
1 small onion
1/4 c flat leaf parsley
2 eggs
1/2 c flour
1 tsp baking powder
Salt and lots of ground black pepper to taste
Oil for frying

Method:
Grate all the vegetables except the onion. I only peeled the carrots. The onion slice very thinly, and the parsley chop. Add all to a mixing bowl. Crack in the eggs, well, add the rest of the ingredients (except oil) and mix very well. Warm oil to fry. Place dollops of the vegetable mix in the pan, smush them a little to make them more pancake shaped. I did 3 at a time in my pan. When done on one side (golden brown, a couple of minutes) flip and finish on the other side. Remove from pan and let drain on towels/paper towels.

Notes: I think a good step to do, which I was going to do and forgot, is to salt the vegetables, let them sit a few minutes, and then remove the liquid that comes out of them before you add the eggs and flour etc.

Serving Suggestion: Well, I intend to top them with sour cream or yogurt mixed with chopped dill and minced garlic. I'll probably either have them with leftover schi from yesterday, or some arugula. These could be a light meal or appetizer. Probably good for breakfast too.

Wednesday, June 24, 2009

Palao

I wanted to make Massur Palao, which is an Indian dish with rice, ground meat, and massur lentils. Sometimes potatoes can be added. It is similar to Biriyani, which more people have heard of, except Biriyani is made usually with chunks of meat and saffron is added. My grandmother was fantastic at making Massur Palao, and she used to make it every week for my sister. Seriously, it was for my sister, the rest of us were told, "You can't eat any ... well, maybe just a little, but only if she says you can!" My sister was her favorite and my grandmother was an interesting woman. :-)

It was never my favorite dish, but we had some ground beef and suddenly I wanted to make it. But alas, no lentils. So, here you have a Massur Palao-Biriyani hybrid. But I forgot to add potatoes (sad).

Equipment:
Big, heavy bottomed pot (I think mine was like 5 quart size) with lid
Wooden spoon
Knife
Cutting board

Ingredients:
1/2 c oil
2 small onions, chopped
1 large carrot, grated
4 cloves garlic, minced
3 bird's eye chilis (or whatever small hot chilis you have), minced
2 T minced ginger (fresh)
3 T gharam masala
375 g ground beef
3 c raw basmati rice
2 pods black cardamom
2 bay leaves
5 cups water
pinch of saffron
Salt

Method:

First, wash the rice very well, and then leave it in fresh water to soak for 30 minutes.

Warm the oil in the pot. When it's hot (shimmery) add the onion, let it saute until soft, then add the carrot, sautee a couple of minutes. Now, add the chilis, garlic and ginger, let them sautee a couple minutes till nice and fragrant. Push all this stuff to one side, pooling the oil on the other side of the pot. Dump the gharam masala into the oil and make sure it is all touching the oil. Let it fry for a minute, but you don't want it to burn. I have my electric stove on "7" (out of 9) during this process, if that helps. Stir everything together, and add the ground meat, stirring well, making sure that no large lumps form and making sure that no spices are burning. Add some salt. You may need to add a cup of water (deduct it from your 5 cups) to facilitate non-burning.

When meat is reasonably browned (so it is out of the "danger zone" as far as clumping goes) Add the rice and 4 cups of water (3 cups, if you have already added one cup). Salt. Don't stir. You want the meat to stay on the bottom, rice on the top. Once the liquid starts to bubble slightly (NOT a rolling boil), put the lid on and turn the stove as low as it will go. The remaining cup of water should be a warm one. The warmest that comes out of your tap is fine. Put this cup of water in a glass, or your cup measurer, and place the saffron in it. It will start to slowly color the water yellow.

Go do something else for like 10 minutes.

Check to see how the rice is doing. Poke your spoon in along the side of the pot, not disturbing the layers, but enough to check if the liquid is just about all gone. If it isn't, replace the lid and wait a bit longer. If it is, add the saffron water but again, don't stir.

Go do something else for like 10 minutes.

Again, check the rice. If the liquid has all been absorbed, remove the pot from the heat, leaving the lid on, and let it sit that way for you guessed it, 10 minutes. If the liquid HASN'T been absorbed, then let it stay on the heat until that happens, but keep an eye on it. A little moisture is ok, but it should NOT be liquidy.

Now it's done. The top rice should be light and fluffy, the rice that's touching the meat is more moist. Scoop it onto a plate and eat it, adding salt to your taste. You can eat it with yogurt (especially good on the meat part).

Notes and Serving Suggestions: You could add some dried fruit (raisins, sour cherries) when you add the rice, or some chopped herbs of your choice. I think that whole cumin seeds (add them when you fry the gharam masala) would also be good.

About the gharam masala: traditionally, this is not fried. That's because traditionally it contains things like cardamom, black pepper, cinnamon, clove need to be "warmed" (hence the name), but that aren't oil soluble so they don't need to be fried. However, most commercially prepared gharam masala contains cumin and coriander, which DOES need to be fried. My homemade gharam masala also contains cumin and coriander because I'm lazy and so that's two less jars I have to fish around for in the cupboard. The point is, for most people, fry it. But, if you have a gharam masala that doesn't contain cumin and coriander, then: instead of frying 3 T gharam masala, fry 1 T ground cumin, 1 T ground coriander. When you add the liquid, add 1 T gharam masala.

This is REALLY UNHEALTHY. It's fat and carb city. 1/4 of the pot, which you can easily eat, believe me, has like 1/2 a day's calories. The whole recipe is 3687 calories.

Thursday, February 12, 2009

The CbG idea + food rut + Diet (Carrot and Feta Salad)

So, I think that the Cheap but Good thing was a good idea, but I'm getting a little burned out on it. Maybe it's because for a while there, it was so essential to us to find the cheapest way to do things, but now that the euro isn't doing so well, we've relaxed a little. Anyway, my standard "bag of tricks" is getting exhausted. I'm going to continue the idea, but not hold myself to a once a week post; when I find something good, be it a recipe or an idea, I'll post. I'd rather post when I have an idea that I really want to share, than post just for the sake of posting.

We're kind of in a food rut here ... my boyfriend actually got sick of soups, and lately we're eating a lot of salads. Part of it is that I don't have the time at the moment for a lot of more complicated cooking. At least the salads are healthy, and easy to vary.

Bringing me to the last part, "me on a diet." Since I moved to France, about 7 kilograms (that's about 15 POUNDS) has mysteriously affixed itself to my body. Ok, so it's not so mysterious. I think it's mostly due to living with a man; he eats more and more often than I should, and I've fallen into the habit of eating when he does. (And eating what he does, not always a good thing). I've decided that I'd really like to get back to my old self again, if only for the reason that I'll once more be able to wear a good half of my wardrobe. So, food is probably going to get a lot more vegetable-y around here, for one thing. And that's not bad.

I made a salad last night that was really good. It was simple, but for some reason I found it really tasty. It was bright, slightly sweet, filling and satisfying.

Carrot and Feta Salad

Ingredients:

2 T apple cider vinegar
2 t honey
1 T olive oil
1 T dried parsley
1 large clove garlic, minced
1 large carrot, peeled and grated
1 small tart apple, cored and cut into matchsticks
50 g of feta cheese (I used full-fat sheeps milk feta)
4-5 c of lettuce, roughly chopped (I used Batavia lettuce, I think it's a butterhead variety)

Method:

In a large salad bowl, assemble the dressing: first the vinegar, then whisk in the honey, then whisk in the oil. Stir in the parsley (I crumble it slightly) and the garlic clove. Add the grated carrot and the apple, toss well in the dressing till it's all covered. Add the cheese, and mix. Now add the lettuce. You could toss it, or do what I did and just serve it at this point.

Notes and Serving Suggestions: I didn't toss the salad, it was nice to scoop it out and see the layers. I got a bunch of lettuce and the tasty apple-carrot-cheese mix on top. This makes enough for about 4 generous side/appetizer portions. I had 1/3 of it, with a boiled potato that had just a little sour cream on top. It was a pretty satisfying meal.

Calorie Count: In the entire salad, there are 461 calories.

Monday, January 26, 2009

Pirozhki

So on Sunday I made pirozhki. I woke up early in the morning and started doing chores, including cleaning the kitchen to make sure I would have enough space to work. Then I trekked down to the local grocery store (along with 80% of the population of this little French town ... not much else to do on Sunday) to buy cream, and a chicken. I bought the chicken because I read on Yulinka's blog that pirozhki are best eaten with chicken broth. I decided, "What the hell, I'm already going to be in the kitchen all day, might as well do it right."

I decided to follow the dough recipe here, but my little cube of yeast was 42 grams, not the prescribed 30 grams. So, I followed the recipe roughly and ad libbed a little. Here's the dough that I ended up making:

Pirozhki Dough

Ingredients:

1 42 g cube of yeast (I got mine in the refrigerated section, so I'm pretty sure it wasn't dehydrated)
2 t sugar
2 t flour
4 T water
1 kg flour (I used type T45, which I think is pastry flour)
1 c sunflower oil, + a little extra (1 T?) that was left in the bottle
2 c water, + a little extra (about 1 T)
4 t salt

Method:

Combine the first 4 ingredients in a (large!) bowl, mix well. Cover with a dish towel and allow to rest for 10-15 minutes. It'll be noticeably more puffy when it's ready. Now, carefully mix with the rest of the ingredients to form a soft, moist (wonderful smelling) dough. If it's too sticky, add a bit of flour. Don't let it be dry though. You will probably have to use your hands to get it thoroughly mixed. Cover with a dish towel, let sit in a warm place to rise for at least 2 hours. My BF says his mom often makes dough the night before, and leaves it to rise over night, so I'm sure you can leave it longer than 2 hours with no ill effects. The dough will roughly triple in size! That's some kind of magic, in my opinion. And did I mention that it smells great? When you're ready to use it, knead the dough a little, then cut into small-ish pieces. I actually didn't cut it, just tore off balls of dough roughly 2"-2.5" in diameter. To make pirozhki, roll out a ball on a lightly floured surface, not too thin, but until the rolled out circle is about the size of a small salad plate. Place 2-3 spoons of stuffing in the center and close well. Arrange the pies on a baking sheet covered with parchment paper, leaving a couple inches between them. Let them rise again for 20 minutes. Then bake or fry in oil.

Notes: I had planned on baking the pies. My boyfriend had been hinting (he knew I was going to be making them) that he likes them fried. Well, I thought that I would bake them and have them done before he came home, but he came home early, just as I was about to start baking. He pouted. I fried. They were tasty, but a little too rich. I really do think I'd prefer them baked. Next time, I'll bake them, and I may try to use at least some whole wheat flour to make them a little healthier.

On to the fillings. I had originally settled on a ground beef and mushroom filling, as depicted here. At the last minute, I decided to make a second filling with carrot, onion and egg; it's pictured on the site I got the dough recipe from.

Pirozhki Filling: Carrot, Onion and Egg

Ingredients:

1 very large carrot, or 2 medium, peeled and grated
1 small onion, chopped
1 egg, hard boiled
1 T sunflower oil
Salt and (lots of) pepper to taste

Method:

Sautee the carrot and onion in oil until onion is translucent. Remove from heat. Allow to cool, and mix with the egg, peeled and chopped. Season to taste. That's it! Simple, right?

Notes: I was surprised, I have to admit, but the carrot ones were my favorite. The picture of the meat ones looked so good, and they were tasty, but the carrot ones were something special. I really recommend trying this! This filling can be used with the dough to make vegetarian pirozhki; leave out the egg, and you even have vegan ones (or use firm tofu cubes).

Pirozhki Filling: Beef, Onion and Mushroom

Ingredients:

400 g ground beef
2 small onions, chopped
3 medium mushrooms, chopped
Salt and pepper to taste

Method:

Brown meat with onions and mushrooms, stirring constantly so that meat remains in small pieces. When there is no pink left, salt and pepper to taste, and let cool before stuffing pirozhki.

Notes: Like I said, this was good, but not amazing like the carrot ones. I did like the texture of the mushrooms, though.

Overall Impressions: First of all, I'm in love with yeast. It was so fun making the dough. And I know I said it already, but that stuff smells great. I will forever think of yeast as magic in the form of a cakey, grey little cube. By the way, that cube yields to pressure really easily. When you try to crumble it into your bowl, don't push hard, lest to you want yeast everywhere. My mission now is to make a healthy pirozhok. Next time I'm going to make the carrot filling, a cabbage one, and maybe a mushroom and green onion one. Oh, and I'll give them different shapes so I can know what's inside each one. It's cheating, but so what? By the way, this recipe, fillings and dough, made 17 pirozhki (6 carrot, 11 beef) and 6 donuts. Basically I just split remaining dough into balls studded with raisins, fried and sprinkled with powdered sugar. Tasty, but not quite like Dutch oliebollen.